Before sensitive skin can be treated, it's important to figure out the underlying cause of the problem. It may be necessary to seek the advice of a dermatologist as you may have a skin condition such as eczema, psoriasis or rosacea. Here are some tips for treating sensitive skin.
Start reading product labels - the fewer ingredients, the better. Avoid products containing alcohol, fragrances, botanicals, antibacterial, ethanol and propylene glycol.
Spot test new facial products before applying to entire face. Apply a few dabs behind ears for 5 days, and if there's no reaction, apply beside eyes for another 5 days. If all goes well, full facial coverage likely will be safe.
Choose natural fabrics for pillowcases and washcloths like 100% cotton or silk instead of synthetic materials. Check your 'cotton' balls, too. Some look like cotton but really are polyester.
Eat a balanced diet to ensure skin gets the nutrients it needs to remain healthy.
Keep skin moist and always apply sun protection.
Gently clean skin. Avoid harsh products like scrubbing mitts, excessively hot water and abrasive exfoliating products.
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