It doesn't go down-hill for folks in their 40s and 50s, unless they let it be so. This matured stage of womanhood or manhood is a whole new chapter of adventures, so don't let fine lines and sagging skin cast a gloomover it! Find out if what you've been doing is good or bad for your skin!
6 Main Causes of Ageing Skin
- UV rays
- Dehydration
- Lack of sleep and rest
- Poor diet
- Unhealthy lifestyle of booze and cigarettes
- Stress
Right Those Wrongs!
Blunder 1: Only people in their 40s and beyond require anti-ageing skincare. Young people need not bother.
Truth: Ageing happens to everyone at all times. So even if you are in your twenties, you should also take precautions against premature ageing while others can age gracefully throughthe use of anti-ageing products.
Blunder 2: Wrinkles are part and parcel of ageing skin. I shouldn't attempt to combat that in case of undesirable skin results.
Truth: Dry skin contributions to the formation of wrinkles. Thus, moisturizer must be applied to lessen fine lines. Choose moisturizers with SPF 15 or above to protect against harmful sunrays. Also, use anti wrinkles gel patches to get rid of those lines.
Blunder 3: For more youthful skin, I must wash my face frequently to remove grime and dead skin cells.
Truth: Over cleansing will dry out your skin, thus causing it to age faster. Use a cleanser that suits your skin best and cleanse twice daily. To remove dead skin cells, use exfoliating facial wash or facial scrubs weekly.
Blunder 4: For skin to sag is a natural process. The most I can do is to stay away from face massages, as these will cause my skin to sag even more.
Truth: Skin massages will boost skin metabolism, which will lead to a healthier skin. As you age, your body produces less collagen, thus causing your skin to lose its firmness. Try using skincare products with botanical collagen contents and use firming masks to strengthen your skin's elasticity.
Blunder 5: As one of the main causes of ageing skin is harmful UV rays, anti-ageing skincare is most effective during daytime.
Truth: Certain products or ingredients (like retinol) should only be used at night, as they tend to make the skin extra sensitive to the sun. Some products work best when you are asleep as the skin is replenishing its nutrients or the healing process is faster. Read the product labels carefully to choose your day and night creams.
